Spinach and Beyond: Loving Life and Dark Green Leafy Vegetables
a cookbook by Linda Diane Feldt
When it comes to which foods offer the best “medicine”, green
leafy vegetables are among the best. The health benefits of regularly
including green leafy vegetables in the diet are nothing short of miraculous.
Based on the latest health research, there is no doubt that plant foods,
especially green leafy vegetables, can reduce the risk of many of the
diseases that plague modern people including heart disease and cancer,
the two biggest killers in the United States today.
Most people are unfamiliar with these foods, and in this cookbook the
author provides practical and delicious ways to fix these foods. In giving
yourself this book, you will give yourself the gift of better health.
This cookbook describes more than 35 dark green leafy vegetables, and over 100 recipes to serve them. The recipes include quick and easy preparations as well as more elaborate main dishes. The recipes are for those new to dark green leafy vegetables, cooks who need more ideas -and inspiration in preparing greens, and anyone who wants to learn more about how to enjoy these nutritious foods.
What others have said about "Spinach and Beyond"
Stores that carry "Spinach and Beyond"
The Forward by Suzanne Dixon, MPH, MS, RD
Dec. 12, 2003 Friday night 7-8:30 Whole Foods Market Ann
Arbor Cooking Demonstration
-- Spinach and Beyoond: Loving Life and Dark Green Leafy Vegetables
Come to Whole Foods' fabulous new classroom kitchen for a demonstration
of cooking techniques using dark green leafy vegetables. You can participate
by being part of the cooking crew, and by tasting what we make.$10 fee,
pre-register at Whole Foods.
160 pages, paperback, special lay flat binding, $11.95, shipping within US -$2.00, we will pay sales tax.
For now, orders can only be taken by check sent to Moon Field Press, P.O. Box 3218, Ann Arbor MI 48106-3218
Please make checks payable to Moon Field Press.
Please contact Moon Field Press for wholesale prices and multiple book discounts.
Questions? moonfield@holisticwisdom.org
